#morals #wordstoliveby #live #life #love #yourself
Getting fit and healthy.
Started my journey very early 2010.
Still going strong, still learning more every day.
SW: 230
CW: 154.8 (September 8)
75 LBS LOST!!
G3: 145 (November 1)
G4: 142.5 (Mid November)
G5: 140 (December 1)
G6: 137.5 (Mid December)
UGW: 135 (January 1, Hawaii Goal)
• My History
• My Diet
• My Measurements
• My Progress
• Daily Log
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Piercings & Paleo
My dinner while I watch the newest Walking Dead episode. You’re damn right these are free range organic eggs accompanied by uncured organic pepper rubbed bacon. #breakfast #dinner #ujelly
HOW AM I SUPPOSED TO MAKE LIFE CHOICES I STILL COUNT USING MY FINGERS
AND I SING THE WHOLE ALPHABET TO SEE WHAT LETTER COMES NEXT
My visit to get screened for cancer:
| Nurse: | "Sorry your boyfriend couldn't wait for you in the waiting room, it makes women feel uncomfortable." |
| Me: | "He wasn't my boyfriend and I don't see how it would make them uncomfortable, but that's my opinion. He was here for moral support. I understood, and so does he." |
| Nurse: | "So he's your...." |
| Me: | "Friend." |
| Nurse: | (During the question asking) "How many sexual partners have you had?" |
| Me: | "11." |
| Nurse: | "How old were you when you first became sexually active?" |
| Me: | "....Loaded question but....14, I guess." |
| Nurse: | "You're sexually active, then." |
| Me: | "Well....I guess...but..." |
| Nurse: | "How many times have you been pregnant?" |
| Me: | "Uh. 0." |
| Nurse: | "O...kayy...-Checks 'condoms' as my preferred use of birth control-" |
| Me: | "I don't use condoms. Or take birth control." |
| Nurse: | "Then how do you avoid getting pregnant?" |
| Me: | "With homosexuality." |
| Nurse: | |
| Me: | |
| Nurse: | |
| Me: | "I fuck girls." |
It’s time to bring it home
There have been many ups and downs throughout this whole journey. Tumblr has only been a part of the equation for a few months, but the influence in willpower has been substantial.
This is the final countdown (at least, one of the many final countdowns) and it’s time to bring it home. There are 34 days left until my flight for Hawaii leaves and I am prepared o kick my butt until then. That’s not to say that I haven’t already been doing so, but you know - the final 30 days are always crunch time.
I will continue doing Jillian’s Body Revolution. I have condensed it a bit (combining cardio and weightlifting in one day) so I can get through all the weeks before Hawaii. My calendar and sticker system is working great.
I will also add that I am hungover right now from a 4 day binge. No, not an alcohol binge, but a Holiday binge. I am primal/paleo and of course over Thanksgiving, I granted myself some lenience. Well, I’m certainly feeling those effects now. My nose is more congested, my skin isn’t as clear, I feel bloated and gross, and I swear my kidneys are not happy with me either.
These things make me more excited to do this last 30 day thing. I’m really going to challenge myself. Strict paleo. Lots of healthy fats, eating enough protein, getting in those veggies, giving it all during my workouts.
I’m also going to make an effort to log it all. I have a bodymedia arm band I’ve been using, and with the syncing function it includes to myFitnessPal, tracking calories is super easy. Most days I don’t eat enough, so I will want to boost the calorie intake to make sure I’m consuming adequate protein, especially on workout days.
I’ve also tried to get into the Fitocracy thing, without much success. Since I’m going to make an effort to log all of my efforts and compile them here, daily, I guess I may as well round it out. I won’t be surprised if I miss a few days, but I guess it’ll keep me more accountable.
I’m also doing the Holiday squat challenge, and I’m going to try and double it — two sets of whatever the number of the day is (today is 30 squats). I need a nice butt for Hawaii!
That’s all I’ve got for now, lovelies.
Hawaii in 34 days!!!!!!!!
Join my for my Holiday Squat-athon! Reblog and comment if you’re going to join me for the next 30 days to get your ass in shape for Christmas!
I will be doing this.well ill be using this as my min. Squats :3
doing it! Maybe even doubling it!
(Source: , via run-sweat-love-yourself)
Join my for my Holiday Squat-athon! Reblog and comment if you’re going to join me for the next 30 days to get your ass in shape for Christmas!
(Source: , via iwillonlyregretnottrying)
It really bothers me when girls talk shit about other girls at the gym. That skinny girl wearing the spandex pants and tank top who comes to walk the treadmill maybe doesn’t have the ability to run 5 minutes. That bigger girl who you think shouldn’t be wearing a tight top finally got the confidence to do so. That girl who wears makeup maybe has no self-esteem and thats the only way she’ll go to the gym. Regardless, what others are wearing or doing at the gym shouldnt affect why youre there. Stop putting a label on everyone because fitness is a lifestyle that should be welcoming to everyone.
amen.
If only the real world was like the fitblr community… It would be a much better place.
(Source: fitforeverybody, via too-prettytobepudgy)
I really need to get this in my head. I’m definitely one of those people who eats when I’m bored…
(via too-prettytobepudgy)
